Dr. Keith Ablow’s Blog

Keith’s blog is a collection of powerful insights to help you achieve emotional wellness and personal empowerment. To complement and expand on these insights check out the Pain-2-Power YouTube channel and Dr. Keith’s Pain-2-Power Podcast.

Depression

WHY A DEPRESSION AND ANXIETY CONSULTANT COULD BE THE KEY TO RECOVERING

Are you still feeling low?  Still feeling anxious?  It may have nothing to do with you, and everything to do with the treatments being offered to you.  Believe it or not, having a personal health careconsultant on your treatment team could make the difference. Research shows that up to 70 percent of people being treated […]

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FISETIN: A POTENTIAL NATURAL TREATMENT FOR DEPRESSION

Over half of those who suffer with depression do not respond adequately to medications [https://www.ncbi.nlm.nih.gov/books/NBK261988/].  In addition, many others suffer side effects from antidepressants, including weight gain, sleep problems or sexual dysfunction.  For this reason, vitamins and other supplements that have antidepressant activity are becoming more and more important.  One such supplement is fisetin. Fiseten […]

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Natural Remedies Are Key to Treating Depression, Anxiety and More

After 25 years practicing psychiatry, I am now fully embracing the power of vitamin, amino acid and herbal remedies to alleviate severely low mood, anxiety, sleeplessness and difficulty concentrating.  The data on the impact of these holistic treatments cannot be denied. Consider just this:  Scientific trials have shown that the antidepressant effects of Curcumin, a […]

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